Work With Me
When you work with me, you’ll feel truly seen. Together, we create a safe, compassionate space to process long-held pain, release shame, and reconnect with the most essential parts of yourself. From that place, new possibilities emerge—for love, for liberation, and for deeply nourishing relationships with yourself and those you hold most dear.
What You Can Expect
Deep, grounded presence. I am fully with you—attuned, intuitive, and unafraid to ask the hard questions that open the door to truth and change.
Tools that work. I teach simple, powerful practices like The Body Compass (from Martha Beck) and The Work of Byron Katie, alongside somatic awareness, gentle inquiry, and practical reflection exercises that support integration between sessions.
Accountability with heart. I will hold you to the commitments you’ve made to yourself—not through pressure, but through care — because your becoming truly matters.
Professional integrity. As a Certified Wayfinder Life Coach, I honor the ethical standards of the International Coaching Federation and deeply respect the pace, consent and readiness of your process.
How I Coach
My work is not talk therapy or a space for venting. I coach women who are ready to turn inward and take responsibility for their own healing.
In our sessions, I may gently interrupt, slow you down, and guide you beneath the story toward the younger parts of you that are still seeking love, safety, or validation. This is where real change happens.
Coaching with me is experiential, sometimes uncomfortable, and deeply compassionate. I am not here to fix you or take sides. I am here to help you reclaim your power, your wholeness, and your grounded adult self.
If you are looking for a place to be listened to without reflection or challenge, this may not be the right fit. If you are ready to meet yourself honestly and heal the patterns beneath disconnection, resentment, or self-abandonment, I would be honored to walk with you.
This is not quick-fix work. This is deep, embodied transformation.
What This Work Asks of You
Courage
To turn inward. To face what’s been buried. To own your patterns with honesty and meet your past with grace. Courage isn’t the absence of fear—it’s the willingness to stay present with it.
Trust
You don’t have to have it all figured out. Just enough trust to take the next step. Trust in yourself. In the process. And in me—I’ve walked this bridge before, and I’ll guide you across.
Compassion
To soften the grip of shame. To meet yourself—and the people who shaped you—with understanding instead of judgment. Compassion is what keeps the heart open when it would rather close.
Devotion
To your healing. To your wholeness. To the relationships you long to repair. This kind of change takes devotion: a sustained, soulful commitment to living in alignment with your truth.
If You’re Ready
If something in you knows it’s time—if you're standing at the edge of a new chapter and feeling both the ache and the pull—you don’t have to navigate it alone.
This work is for women who are ready to:
Repair strained or distant relationships, including with adult children
Heal generational patterns with grace, not guilt
Let go of perfection and step into presence
Reconnect to themselves as whole women, not just who they’ve been for others
It all starts with a conversation.
